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JB Spin School - Quarterback Course
Course Introduction
Why Jake Browning (0:32)
Jake's Four Year Journey (1:48)
How To Use This Course (0:26)
Routes on Air (0:39)
Arm Care Warm Up
Arm Care Warmup (1:15)
Throws Without a Ball (1:15)
Straight Jacket Warmups (3:52)
Medicine Ball Throws (1:49)
Holds and Throws (3:25)
First Warmup Throws (3:46)
Longer Warmup Throws (1:08)
Drops
Introduction to Drops (1:49)
Under Center vs Gun (2:04)
Quick Game Footwork (3:46)
Plant UC 3 Plant Gun Footwork (3:44)
False Steps (1:02)
3 and Hitch Gun (1:42)
5 and Hitch UC (1:04)
Hitch Progressions (2:49)
Step Under Center (2:24)
Deep Ball Play Action (2:21)
Throwing Motion
Throwing Motion Intro (1:39)
Starting Stance (1:15)
Weight Distribution (1:38)
Arm Strength (4:59)
Finishing Posture (1:16)
Arm Angles (1:55)
Throwing on the Run (2:23)
Weight Room Training (0:47)
Throwing Motion Summary (0:46)
Pocket Movement
Drops on a Line Intro (1:32)
Stay Open Stay Still (0:40)
Line Deceleration (0:39)
Line Hitch (0:47)
Drop on a Line Clap (1:32)
Drop on a Line Hitches (1:09)
Pocket Movement Drill (1:49)
Pocket Movement Drill with Flash (1:28)
Pocket Escape Drill (3:27)
Pocket Movement 4 Cone Drill (1:12)
Offensive Schemes
Intro to Offensive Schemes (3:00)
Know Your Scheme (5:00)
Dragon (2:59)
Stick Variation (4:07)
Curl Flat Hank (3:50)
Pressure and Drive (4:34)
Climb (6:21)
Eye Discipline (2:09)
Smash (6:15)
Wrap (6:03)
Four Verts (6:16)
Choice with a Progression (5:29)
Defensive Schemes
Defensive Personnel (3:57)
Cover 1 Robber (1:01)
Cover 1 Hole (1:38)
Cover 1 Dog and Blitz (5:46)
Cover 0 (9:21)
Cover 2 (4:37)
Cover 3 (7:44)
Cover 4 Adjustments (4:46)
Cover 4 (4:07)
Defensive Fronts (6:49)
Defensive Blitzes (4:31)
Applying Defensive Scheme Knowledge (5:59)
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Drop on a Line Clap
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